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    • 2022 Sailing Expedition Schedule
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  • Virtual Programs
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    • Our Philosophy & History
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    • What To Expect
    • FAQ
    • Testimonials
    • The Mo(A) Certification 
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    • Videos
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    • Ben’s Blog
    • Our Blog: Sailing Simplicity
    • Our Movie: One Simple Question
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Dive deep into the substance of sailing’s most engaging topics. During The Morning Muster Teresa and Ben Carey will catch up with cruisers, maritime professionals, and old salts — and the lessons the ocean had in store for them.

Our Latest Episode:

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Previous Episodes

  • Ep 19: Emergency and Medical Preparedness and Response at Sea
  • Ep 18: Insight & Experience Sailing The Race To Alaska (R2AK)
  • Ep 17: Earning A Living While Sailing & Cruising
  • Maine Sail Training Expedition Recap
    Ep: 16 • Sailing Maine & Training Expeditions – MoA 219 Recap
  • Ep: 15 Sailing and Cruising Without an Engine
  • Ep 14: Outfitting for Bluewater with Pam Wall & Barry Kennedy
  • Ep 13: Offshore Sailing: Bermuda to Rockland Expedition Recap
  • Ep 12: Choosing The Right Boat
  • Ep 11: Offshore Sailing Lessons & Debriefs
  • Ep 10: Sailing High Latitudes with Novara & Paragon
  • Ep 9: Ocean Racing – Prepping For The Marion Bermuda Race
  • Ep 8: Food Philosophies And Musings! Eating Your Best Aboard Boats
  • Ep 7: VHF Radio Communication: Stories and Protocols
  • Ep 6: Offshore Weather & Routing Fundamentals
  • Ep 5: Lessons Learned Sailing Single Handed
  • Ep 4: Perspectives On Sail Training, Leadership, and Seamanship
  • Ep 3: Nighttime & Limited Visibility (Fog) Sailing
  • Ep 2: Cruising Lessons Learned Offshore
  • Ep 1: Canvassing Your Boat With Cruising Sails

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Like the pod? There are lots of ways to support it.
You can become a sponsor, purchase some sweet merch, or you can come sailing with us aboard Rocinante!

Our Latest From Instagram

Sailing perfection. Heading out for an overnight s Sailing perfection. Heading out for an overnight sail.
Heading out for an overnight… on a perfect summe Heading out for an overnight… on a perfect summer night.
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#sailinglife #sailboat #instasailing #cruisinglife #sailingstagram #sailingworld #sailcheck #sailing_feature #sailingdreams #sailingpics  #sailingadventures #sailsexy #wanderlust #lifeisshort
Yeah, we’re having fun. 😁 @chandler.grenier @ Yeah, we’re having fun. 😁 @chandler.grenier @atomyates 
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#morsealphaexpeditions #sailingstagram #sailingworld #sailcheck #sailing_feature #sailingdreams #sailingpics  #sailingadventures #sailsexy #wanderlust #lifeisshort #funsicle
Gorgeous first day of the expedition. Excited for Gorgeous first day of the expedition. Excited for the week with these cool cats. #sailtraining
Scenes from a 4 day expedition… sailing in Maine Scenes from a 4 day expedition… sailing in Maine. Lots of weather diversity: fog, sun, wind, calm. As usual we had a fantastic group of students aboard and we all learned a lot. 
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#norseman447 #morsealphaexpeditions #sailinglife #sailboat #instasailing #cruisinglife #sailingstagram #sailingworld #sailcheck #sailing_feature #sailingdreams #sailingpics  #sailingadventures #sailsexy #wanderlust #lifeisshort @zoomsails @lanexyachtingusa @portlandpudgydinghy
Finally, a perfect August day… warm and windy. Finally, a perfect August day… warm and windy.
Another from the Newfoundland to Maine passage. It Another from the Newfoundland to Maine passage. It was a tough slog to weather there for a few days. Eventually we sought refuge at Cape Breton. But it was a race to get there and beat the gale. We won.
Beating our way home from Newfoundland. Making bes Beating our way home from Newfoundland. Making best possible speed before the gale. At this point we were hoping to make landfall and ride out the gale at anchor.
Love the symmetry of the running back and the main Love the symmetry of the running back and the main sheet. #simplepleasures Those @lanexyachtingusa lines sure are looking and feeling good, Willis. Easy to find even in the #fog 😎
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#sailinglife #sailboat #instasailing #cruisinglife #sailingstagram #sailingworld #sailcheck #sailing_feature #sailingdreams #sailingpics  #sailingadventures #sailsexy #wanderlust #lifeisshort #norseman447 #morsealphaexpeditions #novascotia #offshoresailing #zoomsails
Scenes from the light downwind run to Newfoundland Scenes from the light downwind run to Newfoundland.
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#sailinglife #sailboat #instasailing #cruisinglife #sailingstagram #sailingworld #sailcheck #sailing_feature #sailingdreams #sailingpics  #sailingadventures #sailsexy #wanderlust #lifeisshort #newfoundland #atlanticocean #oceansailing #offshoresailing #portlandpudgy #lanexyachtingropes #zoomsails
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