Pre Course Information

Pre-Course Information

We’re excited to have you join us for an expedition.
This page contains important information you will need as your expedition date approaches. Be sure to bookmark or print it for easy reference. Please read the entire document.

Here are a few steps to help you get started:

1. Review the Packing List
   Begin gathering any items you might need. Most of the gear is likely already in your possession. However, there may be a few pieces of sailing gear to purchase before your trip. Also, some gear may be for offshore expeditions. If you are not sure if you need items in particular, please contact us if you have any gear/packing questions.
   
2. Consider Purchasing Gear Via our Store
   If you need to purchase foul weather gear, PFDs, extra layers, or other equipment, you can take advantage of the discounts we offer through our store. We are able to offer these items at a discount from the manufacturer. All purchases will be shipped to the boat for your course. Click this link to shop our store. (Will be available early 2026)
   
3. Check Out Travel Instructions and Other Considerations Below
   You’ll find travel instructions and answers to common questions below.
   
4. Seasickness: To reduce the risk of seasickness on offshore passages:
   • Arrive at least one or two days before the trip to help adjust and catch up on sleep.
   • Avoid alcohol a few days prior but don’t change your diet right before the voyage.
   • Test at least one seasickness medication at home and bring it along.
   • Consult a doctor before trying any new medication.
     
5. Please add Teresa Carey’s personal phone number and email to your contacts.
   Reach out to let us know if you have any delays or troubles with your travel. For emergencies or urgent communication, please provide your friends with Teresa Carey’s contact information:
   Email: teresacarey003@gmail.com
   Phone: 734-945-8441

If you have additional questions, please email us. Your inquiries might help us improve this page for everyone.

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ASA Certification

This year Morse Alpha Expeditions will be offering options for American Sailing Association certification for all our Maine-based expeditions. ASA 101 is a prerequisite for the 103 and 104 certifications. Everyone will receive the same great Morse Alpha program — which goes beyond the standard ASA curriculum. However, those of you that wish to take the 103 or 104 exam also have that option. There is a $90 fee. If you’re interested, and you have or will get ASA 101, you’ve likely indicated on your application, and Teresa will follow up by sending you the books in early spring.

Packing List

Follow this packing list closely, but avoid overpacking—you’ll need no more than what’s listed and probably less. This list is for a 6-7 day expedition. If your expedition is longer, adjust accordingly by adding a few extra primary layers (underwear, t-shirts, etc). If you’re missing an item or unsure about bringing something not on the list, feel free to ask us. Pack in a rollable duffle bag for easy storage in your bunk; avoid wheelie or hard luggage. We suggest separating/organizing clothing into smaller mesh style bags for ease of access and storage aboard.

Clothing:

• 1-2 pair of shorts, at least one pair is not cotton
• 1-2 pair of pants – quick dry, nylon type recommended
• 3-4 shirts (non-cotton works well)
• 4-5 pair of underwear, at least one/two non-cotton pair for rainy, wet days
• 3 comfortable bras, at least one/two non-cotton for rainy, wet days
• One long sleeve lightweight shirt for sun protection
• Lightweight fleece or wool top Click here to purchase via our store.
• Swimsuit
• Windbreaker jacket
• Marine foul weather gear jacket and bibs – backpacking rain gear or gear that is more than five years old is not sufficient in the ocean environment. Click here to purchase via our store.
• One set of clothing to keep clean for landfall.
• Warm hat – wool or synthetic material
• 2-3 pair of woolie/synthetic socks
• Wool or poly-pro long underwear, top and bottoms
• Heavyweight fleece or wool jacket
• Wool or fleece pants
• Rain boots (short or tall) Ben’s recent favorite (link).
• Warm gloves (sailing gloves not required)
• Note: it’s always colder on the water, even in the summer. The high humidity makes the cold feel colder. Please don’t under estimate how cold you might be. June is often very chilly at night. August is often very warm during the day. Prepare for large temperature variations between day/night at any and all times of the season.
  

Other Items:

• A Type V USCG coastal/offshore auto-inflatable with harness attachment for a tether is required for all programs. Upon arrival, we will help you arm the PDF with a new CO2 cartridge. Please make sure you have the correct cartridge. With the PFD armed, you may be required to check your PFD. You can also send your CO2 cartridge to us ahead of time. Click here to purchase via our store.
• Notebook and pencil
• Water bottle – we recommend 24oz with a small mouth, or splash guard.
• Sunglasses (Click this link for a great option for those who wear glasses)
• Watch (waterproof)
• Headlamp with separate button for red light or red filter. Our favorite headlamp (link).
• Sun hat (with a visor such as a baseball cap)
• Sneaker/shoes for the boat (good grip, non-marking sole, can be sandals or sneakers)
• Shore shoes (comfortable for walking – can be the same as the boat shoes)
• Spare glasses (if you require glasses or contacts)
• Synthetic quick-dry towel (can be found at Target, REI, or most camping stores)
• Swim goggles (optional)
• Camera (optional)
• Passport (required for international expeditions; domestic flights require a REAL ID or Passport)

Toiletries:

All your toiletries should fit into a one gallon zip-lock size baggie, and an additional bag for feminine products.

• Toothbrush
• Floss
• Mouthwash
• Comb/brush
• Sunscreen (please do not bring spray-on sunscreen)
• Lip balm – it must contain SPF 15+
• Razor (optional)
• Facewash or soap, travel-sized shampoo (optional, showers are very minimal)
• Wipes are a nice option (small package)
• Tampons and pads (Even if you are not expecting your period, please bring a small supply. A change in environment can change your cycle)
• Prescription meds (please bring a spare supply in a separate container, which we will store in our abandoned ship bag)
• Seasick meds (optional) Read the label, some require taking them in advance. (Also see #4 above)
• Earplugs/eye covers (optional)
• Bug lotion (optional, lotion only, please do not bring spray)
• We have a first aid kit with basic over-the-counter medications. Please note that on coastal expeditions we are sometimes we are 12+ hours away from medical attention. Offshore expeditions, we are often days from medical support.

Please Do Not Pack:

• Weapons
• Illegal drugs
• Cigarettes
• Alcohol
• Wheelie or hard luggage
• Anything with peanuts (we are a peanut free vessel)

We Provide (please don’t bring):

• Sleeping Bags
• Pillows
• Bed Sheets & Pillow Cases
• Tethers (to clip into the jacklines)

Considerations:

• Co2 Cartridges: According to the TSA Rules for carrying CO2 cartridges (link), you are permitted to bring a CO2 cartridge in your carry-on bag. Many of our students have done this. There was only one instance where it was a problem. Thankfully you have options:
  • If you purchase a PFD through us, it will be waiting for you on the boat.
  • You can opt to mail your CO2 to Rocinante in advance. Send it to Teresa Carey, 37 Lake View Terrace, Rockland, ME 04841. If you expedition is in May or June, the package must arrive prior to your expedition. If your expedition is in July-December, the package must arrive in Maine by June 29.
  • Order the cartridge from Hamilton Marine in Rockland (link) and let Teresa know. She will pick up the cartridge and make sure it is on the boat for you. If you expedition is in May or June, the package must arrive to Hamilton Marine prior to your expedition. If your expedition is in July-December, the package must arrive by June 29.
• Duffle Bags: Please pack in a duffle bag that you can roll up and store easily. You will be provided with a small storage locker, which is sufficient for the required items. Structured suitcases and wheelie luggage are not allowed on the boat.
• Not Sure, Ask: If there is something on the list you are unsure of or you want to bring additional items that are not on the list, please don’t hesitate to ask!
• Cellphones: You are welcome to bring a cell phone, however there will be limited times when you can use it and charge it. Please let your friends and family know so they don’t worry if they can’t reach you!
• Prohibited Items: Smoking, drinking, and illegal drugs are not allowed during the expedition.
• Electronics: Please be cautious when packing an iPad, camera, or other sensitive electronic items. Pack them in a ziplock or other waterproof container.

How to Layer for Sailing:

Layering is essential for comfort in changing weather. Here’s what you need:

Base Layer: A snug layer against your skin to wick away moisture.
• Acts as a second skin.
• Regulates temperature and moisture.
• Must be comfortable and adaptable.
• Should be wool or synthetic, not cotton.

Mid Layer: Provides warmth.
• Worn over the base layer for warmth.
• Keep it light/medium weight for easier movement.
• Choose breathable, synthetic materials.
• Should be full-zip for easy on-and-off access.

Waterproof Outer Layer: Protects against cold winds and water.
• Your barrier against water, must be fully waterproof.
• You will need both jackets and bibs (not pants).
• Breathable and waterproof membrane.
• Breathable inner fabric or lining.

Additional Considerations For Foul Weather Gear:
• Look for reinforced areas to help with protection and chafe.
• Look for SOLAS reflectors and neon details for visibility.
• Look for comfortable fit and ease of movement including articulated knees and adjustable waist.
• Look for good wind protection, with high collar and packable hood.

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Travel Logistics

We recommend that you travel to your starting location at least one day prior to your course and stay in a
hotel to ensure that you are on time. We also recommend that you stay one night after your course in a local hotel. This relieves stress on your travel plans and often shipmates will want to go out to eat as a celebration on the final night.

Rockland, Maine:

Rockland expeditions begin at 3:30 pm. If you plan to take the bus from Portland or Boston you will arrive on time.

Fly into Boston Logan Airport (BOS) or Portland International Jetport, Portland Maine (PWM). Take the Concord Coach Lines bus from Boston or Portland to Rockland. The bus arrives at 3:30pm and Teresa will pick you up and take you to the boat (notify her).

If you’re driving to Rockland and you plan to park your car at our house, please let us know at least a few days before the expedition. Arrive at our house at 3:20. It is not necessary to arrive early. The address is 37 Lake View Terrace, Rockland, ME.

The boat will arrive at Schooner Warf at 3:30. If the dock is full and we need to change plans, we will call you on the cell number you provided on your application. Please ensure that it is correct. Schooner Warf is located at 314 Capt Spear Drive, Rockland, ME. This is a shared/private dock. There is a parking lot, but we do not have any parking spaces, and therefore our guests cannot park there. If you need parking, contact Teresa. We do not have an office at the dock and there are no public restrooms. You can use the restroom (head) aboard Rocinante. The boat will on time, but not early. At 3:30pm look for Rocinante’s white hull and thick black stripe and come on down!

Expect to depart around 1-2pm on the final day. While we do anticipate the last day ending early afternoon, your course may be delayed due to weather, or unforeseen circumstances, so please keep your travel plans somewhat flexible on the last day. Often, students staying in Rockland that night, will get together for a final celebratory dinner!

St. John’s, Newfoundland (YYT)

The expedition begins at 2pm local time.

St. John’s airport code is YYT, (be sure you are not going to St. John, New Brunswick). One way flights are reasonable from major US airports on the East coast. ($350 from Boston currently) The boat will be docked on the southern side of the harbor near the intersection of Harbour Dr. and Bishops Cove. You can get an UBER or Jiffy Taxi (Link) to the waterfront. The cost will be about $30. Some hotels offer complementary shuttles from YYT Airport.

Ponta Delgada, Azores (PDL)

The expedition begins at 2pm local time.

The main international airport in the Azores is João Paulo II Ponta Delgada Airport (PDL), located on São Miguel Island. One way flights are reasonable from major US airports on the East coast ($500 from Boston currently). Taxis (link) are approximately 20€ to Marina Ponta Delgada (link). Some hotels offer complementary shuttles from PDL airport.

More info coming for Gibraltar, Barcelona, Tunisia and Greece, etc.

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Communication Details:

For emergencies or urgent communication, please provide your friends with Teresa Carey’s contact information:

• Email: teresacarey003@gmail.com
• Phone: 734-945-8441

If they can’t reach you on your personal cell, Teresa will attempt to contact you via the ship’s phone.

• Coastal Maine Expeditions: Use your personal cell phone when in range. You’ll have reception in many areas, though not everywhere. Check your phone once daily; text messages work better than voicemails in low reception.
• Offshore Expeditions: The crew will check the ship’s phone to send and receive messages once daily. These messages are shared with the group and not private. Your friend/family can send a message to the ship’s phone by contacting Teresa (see above).

Note: Regular contact should not be expected. For urgent messages requiring immediate attention, the Coast Guard or other support may need to get involved, and Teresa will discuss this with your friend or family prior to taking any action.

Tracking The Boat: Friends and family can track the boat during coastal expeditions via Marine Traffic (Link). For offshore passages this position does not update. Please let your friends and family know this is normal, and they do not need to worry. We will have an offshore tracking option, details to come.

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Things to do in Midcoast Maine:

If you’re looking for something to do before or after your expedition, we’ve made a list of our favorite things to do in and around Rockland. Check it out here: Things to do in Midcoast Maine

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Join your expeditions WhatsApp Group:

MoA 261 May 25-30 Cruising Maine
MoA 262 June 1-6 Cruising Maine
MoA 263 June 7-13 Coastal Passagemaking: Yarmouth
MoA 264 June 15-20 Cruising Maine
MoA 265 June 22-27 Cruising Maine
MoA 266 July 2-14 Passagemaking: Canadian Maritimes
MoA 267 July 18-Aug 1 Ocean Crossing to the Azores
MoA 268 August 6-18 Ocean Crossing to Gibraltar
MoA 269 August 23-Sept 1 Passagemaking: Western Mediterranean
MoA 2610 TBD
MoA 2611 TBD

Join the facebook group and introduce yourself!
https://www.facebook.com/groups/moasailors 

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Homework:

Get familiar with these key terms

Review the five essential “knots”:

Bowline
Figure 8
Rolling Hitch
Round turn and two half hitches
Cleating A Line
Our Top Five Essential Sailing Knots Video
How To Tie The Bowline

Articles worth reading:

Lessons of the BOUNTY

Get to know our favorite weather & tide apps:

SailFlow
Predict Wind
Ventusky
Tide Graph
Deep Weather

Familiarize yourself with the cruising ground:

Select one possible destination/anchorage and be ready to explained why you chose it. For Maine based expeditions, look roughly between Port Clyde and Schoodic Point. For other destinations/expeditions search anywhere along the route.

You can use this online chart viewer.

Extra Articles:

Lessons of Vestas Volvo Wreck – Panbo
VESTAS WIND SHIPWRECK: Post Mortem – Wavetrain
Society Runs On GPS. What Happens When it Gets Hacked? – by Teresa Carey
Mysterious GPS Outages Are Wracking the Shipping Industry
“THE CLOCK IS TICKING”: INSIDE THE WORST U.S. MARITIME DISASTER IN DECADES

Extra Podcasts:

The Morning Muster: Nighttime and Limited Visibility
The Morning Muster VHF Podcast